{"id":199,"date":"2025-02-26T11:20:36","date_gmt":"2025-02-26T10:20:36","guid":{"rendered":"https:\/\/mgmsport.it\/desio\/?page_id=199"},"modified":"2025-04-08T17:17:57","modified_gmt":"2025-04-08T15:17:57","slug":"hydro-bike","status":"publish","type":"page","link":"https:\/\/mgmsport.it\/desio\/acqua-fitness\/hydro-bike\/","title":{"rendered":"Hydro bike"},"content":{"rendered":"\n

HYDRO BIKE \u00e8 un’attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica.<\/p>\n\n\n\n

L’obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE soprattutto i muscoli di arti inferiori. Durante l’allenamento verranno eseguiti esercizi anche per la tonificazione dei muscoli di arti superiori e dell’addome.<\/p>\n\n\n\n

A lezione verranno utilizzate le nuove AQUABIKE che permettono di modificare l’intensit\u00e0 di pedalata senza interrompere l’esercizio.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

HYDRO BIKE \u00e8 un’attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica. L’obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE soprattutto i muscoli di arti inferiori. Durante l’allenamento verranno eseguiti esercizi anche per la tonificazione dei muscoli di arti superiori e dell’addome. A lezione verranno […]<\/p>\n","protected":false},"author":1,"featured_media":615,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"attivita":[10],"class_list":["post-199","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nHydro bike - MGM Sport Desio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgmsport.it\/desio\/acqua-fitness\/hydro-bike\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydro bike - MGM Sport Desio\" \/>\n<meta property=\"og:description\" content=\"HYDRO BIKE \u00e8 un’attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica. 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