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Esercizi gambe, addome e glutei che consentono di allenare i muscoli grazie alla resistenza ed alla pressione dell\u2019acqua.<\/p>\n\n\n\n

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Esercizi gambe, addome e glutei che consentono di allenare i muscoli grazie alla resistenza ed alla pressione dell\u2019acqua.<\/p>\n","protected":false},"author":1,"featured_media":616,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"attivita":[10],"class_list":["post-205","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nAcqua gag - MGM Sport Desio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgmsport.it\/desio\/acqua-fitness\/acqua-aerobica\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acqua gag - MGM Sport Desio\" \/>\n<meta property=\"og:description\" content=\"Esercizi gambe, addome e glutei che consentono di allenare i muscoli grazie alla resistenza ed alla pressione dell\u2019acqua.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mgmsport.it\/desio\/acqua-fitness\/acqua-aerobica\/\" \/>\n<meta property=\"og:site_name\" content=\"MGM Sport Desio\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T09:23:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mgmsport.it\/desio\/wp-content\/uploads\/sites\/2\/2025\/04\/trainer-and-female-group-workout-in-the-pool-2024-12-05-00-49-47-utc.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mgmsport.it\/desio\/acqua-fitness\/acqua-aerobica\/\",\"url\":\"https:\/\/mgmsport.it\/desio\/acqua-fitness\/acqua-aerobica\/\",\"name\":\"Acqua gag - 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