{"id":199,"date":"2025-02-26T11:20:36","date_gmt":"2025-02-26T10:20:36","guid":{"rendered":"https:\/\/mgmsport.it\/rho\/?page_id=199"},"modified":"2025-06-20T14:45:32","modified_gmt":"2025-06-20T12:45:32","slug":"hydro-bike","status":"publish","type":"page","link":"https:\/\/mgmsport.it\/rho\/acqua-fitness\/hydro-bike\/","title":{"rendered":"Hydro bike"},"content":{"rendered":"\n<p>HYDRO BIKE \u00e8 un&#8217;attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica.<\/p>\n\n\n\n<p>L&#8217;obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE soprattutto i muscoli di arti inferiori. Durante l&#8217;allenamento verranno eseguiti esercizi anche per la tonificazione dei muscoli di arti superiori e dell&#8217;addome.<\/p>\n\n\n\n<p>A lezione verranno utilizzate le nuove AQUABIKE che permettono di modificare l&#8217;intensit\u00e0 di pedalata senza interrompere l&#8217;esercizio.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HYDRO BIKE \u00e8 un&#8217;attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica. L&#8217;obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE soprattutto i muscoli di arti inferiori. Durante l&#8217;allenamento verranno eseguiti esercizi anche per la tonificazione dei muscoli di arti superiori e dell&#8217;addome. A lezione verranno [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":615,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"attivita":[10],"class_list":["post-199","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hydro bike - MGM Sport Rho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgmsport.it\/rho\/acqua-fitness\/hydro-bike\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydro bike - MGM Sport Rho\" \/>\n<meta property=\"og:description\" content=\"HYDRO BIKE \u00e8 un&#8217;attivit\u00e0 acquatica che consiste nel pedalare su una speciale bici a ritmo di musica. 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