{"id":201,"date":"2025-02-26T11:21:49","date_gmt":"2025-02-26T10:21:49","guid":{"rendered":"https:\/\/mgmsport.it\/rho\/?page_id=201"},"modified":"2025-06-20T14:41:54","modified_gmt":"2025-06-20T12:41:54","slug":"water-circuit","status":"publish","type":"page","link":"https:\/\/mgmsport.it\/rho\/acqua-fitness\/water-circuit\/","title":{"rendered":"Acqua Circuit"},"content":{"rendered":"\n

WATER CIRCUIT \u00e8 un’attivit\u00e0 che utilizza una metodologia di allenamento che comprende diverse stazioni di esercizio in acqua.<\/p>\n\n\n\n

L’obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE i muscoli di arti inferiori, superiori e dell’addome.<\/p>\n\n\n\n

A lezione verranno utilizzati diversi attrezzi come AQUABIKE, i TREDMILL e JUMP.<\/p>\n","protected":false},"excerpt":{"rendered":"

WATER CIRCUIT \u00e8 un’attivit\u00e0 che utilizza una metodologia di allenamento che comprende diverse stazioni di esercizio in acqua. L’obiettivo del corso \u00e8 quello di sollecitare il METABOLISMO AEROBICO e di TONIFICARE i muscoli di arti inferiori, superiori e dell’addome. A lezione verranno utilizzati diversi attrezzi come AQUABIKE, i TREDMILL e JUMP.<\/p>\n","protected":false},"author":1,"featured_media":611,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"attivita":[10],"class_list":["post-201","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nAcqua Circuit - MGM Sport Rho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgmsport.it\/rho\/acqua-fitness\/water-circuit\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acqua Circuit - MGM Sport Rho\" \/>\n<meta property=\"og:description\" content=\"WATER CIRCUIT \u00e8 un’attivit\u00e0 che utilizza una metodologia di allenamento che comprende diverse stazioni di esercizio in acqua. 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